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(Tip: To find articles about a particular subject, either search for a particular word, click "Category View" above, or select the category you are interested in from the list below.)
Blood Pressure
Alcohol
Almonds
Artificial sweetners (general)
Amantadine (Symmetrel)
Benefits of weight loss
Body Composition
Cancer, Breast
Bulimia
Calcium
Calorie Restriction
Cancer
Carbohydrates
Childhood Obesity
CLA (Conjugated Linoleic Acid)
Diabetes
Dietary Counseling
Fat Intake (Dietary Fat)
Discrimination against obesity
Eating time of day
Ephedrine/Ephedra
Exercise
Fen-Phen
Fiber (Dietary Fiber)
Gallstones
Glucomannan (konjac root)
Glucophage (metformin)
Glutamine (amino acid)
Glycemic Index
Growth Hormone
Habits of being lean
Health Risks of obesity
Heart Disease
High-Fructose Corn Syrup
Hydroxycitrate (HCA)
Interview with Patients
Interviews with Doctors
Low Fat Diets
Meal Replacement Shakes
Meridia (sibutramine)
Milk and Dairy
Mortality associated with obesity
Night workers/shift workers
Nutrasweet (aspartame)
Olestra
Omega-3 Fatty Acids (fish oil)
Plastic's effect on body weight
Prejudice against obesity
Pregnancy
Prevalence of Obesity
Prices for drugs
Protein Source
Protein supplement
Protein, High, Diet
Quality of Life
Ritalin (methylphenidate)
Saccharin (artificial sweetner)
Self-reported intake
Stearic Acid (in beef and chocolate)
Stroke and Obesity
Taxes and Obesity
Tea
Thyroid supplement
Vitamins
Weight Loss Programs
Weight loss surgery
Weight-gaining drugs
Xenical (orlistat)
Zoloft (sertraline)
Zonegran (zonisamide)
Very-Low-Calorie Diets
High-Protein / Low-Carb Diets
Green Tea
Blacks
Smoking's effect on weight
Meal Frequency
Metabolism
Thyroid Function
Group Therapy
Weight Loss Expectations
Sugar intake
Calorie Density of Food
Fat, Body (Body Fat)
Codonopsis Eupolyphaga
Cholesterol
Gallbadder Disease
Arthritis
5-HTP (5-Hydroxytryptophan)
Tryptophan
Leptin
Diet Pills (General Info)
Lap Band Surgery
Vertical Banded Gastroplasty
BMI, Healthiest (Healthiest BMI)
Phentermine
Motivational techniques for losing weight
Phen-Pro (Phentermine-Prozac or other SSRIs)
Thermogenesis
Fat Oxidation
Diethylpropion (Tenuate)
Phendimetrazine (Bontril)
No Dinner Diet
Weight Lifting
Women, studies about
Men, studies about
Fat loss
Bone mass
Lean, things associated with being
Monounsaturated fat (Olive Oil and Canola Oil)
Parent's influence on obesity
Measurments of obesity
Binge Eating
Dieting (General)
Cancer, Prostate
Food preferences associated with obesity
Weight Loss, Benefits of
Portion size, effect on calore intake
Education
Fast Food
GLA (Gamma Linolenic Acid)
Testosterone
Aging
Cancer, Colorectal
Grains
Weight Loss Success (what successful weight losers do)
Hawaiian Diet
Soft drinks (Coke, Pepsi, etc.)
Sick Days
Topamax (topiramate)
Estrogen replacement therapy
Fructose
Adiponectin
Nicotine
Caffeine
Lipolysis (release of fat from fat cells)
Insulin sensitivity
Personal stories about weigh loss
Periactin (cyproheptadine)
Timeline related to obesity discoveries
Breakfast
Fish Oil (omega-3 fatty acids)
Vegetarians
Seroquel (quetiapine)
Depression
Childhood neglect and abuse
Sexual abuse
Night Eating Syndrome
Acomplia (rimonabant)
Trans Fats
Omega-6 Fatty Acids
Grapefruit
Disability
Tenuate (See diethylpropion)
Wellbutrin (bupropion)
Bupropion (See Wellbutrin)
Waist-to-Hip Ratio
Obesity statistics
Alzhemier's Disease
Weight loss, Rate of
Weight gain
Food Intake statistics
Self-help weight loss
Hydralazine
Food's effect on appetite
Hair Loss (caused by weight loss)
Zinc
Alpha Lipoic Acid
Acetyl-L-Carnitine
Clozaril (clozapine)
Antipsychotic drugs
Zyprexa (olanzapine)
Risperdal (risperidone)
Geodon (ziprasidone)
Ghrelin
Carpal tunnel syndrome
Cereal
Polycystic Ovarian Syndrome
Cancer, Pancreatic
Low Carbohydrate Diets
Neurontin (gabapentin)
Costs associated with obesity
Weight cycling (gaining and losing)
Copper
Cancer, Endometrial
HCG (human chorionic gonadotropin)
BMI Table
Asthma
Congestive Heart Failure
Cancer, Kidney
Cancer, Oesophageal
Cancer, Liver
Cancer, Gallbadder
Cancer, Stomach (gastric cardia)
Cancer, Cervical
Cancer, Ovarian
Cancer, others
Elderly, risk of obesity
Weight loss, risks of
Protein, Soy
Longevity
Breast-feeding
Chitosan
Obesity, Factors associated with
Herbal formula, PM-F2-OB
Glycemic Index Tables
Deaths from obesity
Chromium
DHEA
Moban (molindone)
Haldol (haloperidol)
Prolixin (fluphenazine)
Thorazine (chlorpromazine)
Serentil (mesoridazine)
Serlect (sertindole)
Waist measurement
Stress
Behavioral Therapy, Cognitive
Diet drug use
Axokine
Ginseng
Snacks
All-you-can-eat
Snoring
Raw food diet
Chocolate (cocoa)
Virus, obesity (adenovirus-36)
Menopause
Accountability
Erectile Dysfunction
Actos (pioglitazone)
Avandia (rosiglitazone)
Guar gum
Fiber supplements
N-Acetyl-Cysteine (NAC)
South Beach Diet
Obesity Guidelines, NIH
Menstruation
Abilify (aripiprazole)
Oolong Tea
Sleep
Fasting
Fish
Tofu (soybean curd)
Pyruvate
Weight Maintenance
Calorie Intake
Fat Replacers
Liposuction
Hunger
Water
Articles by others
Acarbose (Precose)
Kidney Stones
Fidgeting
BMI not perfect
Headaches
Scams
Food Pyramid
Prozac (fluoxetine)
Hop extract, isomerized
Coffee
History
Depo-Provera (depot-medroxyprogesterone acetate)
Birth Control Pills
Cymbalta (duloxetine)
Obesity Statistics, US States
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Protein Leverage Theory
Dinitrophenol
Amphetamines
Cognitive function
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Mirapex (pramipexole)
Dopamine agonists
Paxil (paroxetine)
Serzone (nefazodone)
Tofranil (imipramine)
Celexa (citalorpam)
Splenda (sucralose)
Simmondsin (jojoba plant seed extract)
Genes and genetics
Death, Risk of
Ambien (zolpidem)
Maitake mushroom
Strattera (atomoxetine)
Weight monitoring
Qnexa ( phentermine / topiramate )
Rate of Eating
Foods associated with higher and lower body weight
Duodenal Switch (weight loss surgery)
Byetta (exenatide)
Hoodia
Television Watching
Oleoyl-estrone
Nestatin-1
Polar Weight Management Program
High Carbohydrate Diet
Commercial Weight Loss Programs
Holiday Weight Gain
Herbal formula, Number Ten
Underreporting weight
Nuts (also see Almonds)
Self-reported height and weight
Habits associated with obesity
Protein, Low, Diet
Alii (orlistat) - (also see Xenical)
Sex and Sexual Activity
Calorie content of food
Protein (general)
Bioidentical hormones
Suicide
Leucine (amino acid)
Excalia
Contrave (Wellbutrin (bupropion) plus naltrexone)
Prostate, Enlarged
Low Calorie Diet
Citrus aurantium
Phenylephrine
Urinary incontinence
Injuries
Lesbians
Postnatal weight gain (immediately after birth)
Calorie intake, Underreporting
Environmental chemicals
Cortisol (stress hormone)
Nonalcoholic fatty liver disease
Income level
Social Influence
Virus and Bacteria associated with obesity
Shift Workers
Gastro-esophageal reflux disease
Symlin (pramlintide)
Taranabant
Cancer, Multiple Myeloma
Multiple Myeloma (See Cancer, Multiple Myeloma)
Economic Issues and Obesity
Visual Cues
Plate Size
Book - Good Calories, Bad Calories (by Gary Taubes)
Nasal Blockage
Liquid Calories
Resveratrol
Cancer, Non-Hodgkin Lymphoma
Cancer, Leukemia
Don't fall for this
Vibration, Whole Body
Obesity Forecasts
Cravings
Anxiety
Post-traumatic stress disorder
Fucoxanthin
Medium chain triglycerides (MCT's)
Caralluma fimbriata
Fat Cells
Book - Our Daily Meds
Tesofensine
Symlin (pramlintide)
Attention Deficit Hyperactive Disorder -- ADHD
Gut Bacteria
Sympathetic Nervous Activity (SNS)
Liraglutide
Computer Use
Taste
Konjac root (See glucomannan)
Lipozene (see glucomannan)
Forskolin (from the plant Coleus forskohlii)
Ludiomil (maprotiline)
Food Diary
Empatic (Zonegran plus Wellbutrin)
Exhaustion
Postpartum depression
Eggs
GABA
MSG (monosodium glutamate)
Amylase inhibitors (See Starch Blockers)
Starch Blockers (Amylase inhibitors)
Seizures
Elderly
Fat, Dietary
Work, Lost Days
Definitions
Spouses
Glycomacropeptide
Pramlintide (see Symlin)
Diet soda
Metabolic syndrome (also see Insulin Sensitivity)
Fertility (see Pregnancy)
Epigenetics
Movies
Diverticulitis
Remeron (mirtazapine)
Infections
Vitamin C
C-reactive protein
Weighing, Self
Pedometer
Red Mold Rice
Predicted Weight Loss
Sugar Addiction
Weight Loss Supplements, Adulterated
YouTube videos
Natural Treatments
Hypoglycemia
Homocysteine
Evening Primrose Oil
GLA - Gamma Linolenic Acid
Food Allergies (See Allergies, Food and Brain)
Brain Allergies (See Allergies, Food and Brain)
Allergies, Food and Brain
Arginine
Amino Acids
Married or Single
Protamine
Statins
Zocor (simvastatin)
Zetia (ezetimibe)
Cholesterol drugs
Blood Pressure Drugs
Beta Blockers
Red Yeast Rice
Diuretics
Drug Company Salesman
Gwen Olsen
Drug Company Tactics
Health Insurance
ACE Inhibitor
Richard Moore, MD, PhD
Over-treatment
Nassim Taleb
Book - The Black Swan
Joan Mathews Larson, PhD
Bromocriptine (Ergoset)
Hypothyroidism, including Type 2 Hypothyroidism
Mark Starr, MD
Chronic Fatigue
Dry Skin
Childhood Illnesses
Lorcaserin
Niacin (vitamin B3)
Blood Pressure Drugs INCREASED Death in Older women
Daniel Amen, MD
Schizophrenia
Potassium
Doctor - Malcolm Kendrick, MD author of "The Great Cholesterol Con"
Heart Disease, Coronary - Skeptics of the Cholesterol Hypothesis
Cholesterol Hypothesis Skeptics
FDA (U.S. Food and Drug Administration)
Fosamax (alendronate)
Actonel (risedronate)
Alcoholism
Pokeweed extract
IGF-1 (insulin-like growth factor-1)
Antidepressants
Antihistamines
Naltrexone
Mifeprex (mifepristone)
Kidney stones
Food Cues
Zerona laser
Dieting, Intermittent
Desire to Lose Weight
Pursuing Weight Control
Weight Perception
Diagnosed Overweight by a Doctor
Weight Loss Strategies
Broda Barnes, MD, PhD (thyroid expert)
Tonsils
Constipation
Rhodiola rosea (Golden root or Arctic root)
Magnesium
Elavil (amitriptyline)
Amitriptyline (See Elavil)
Robert Skversky, MD
Luvox (fluvoxamine)
Surmontil (trimipramine)
Anafranil (clomipramine)
Pamelor (nortriptyline)
Nortriptyline (See Pamelor)
Wansink, Brian (studies done by)
TOPS (Take Off Pounds Sensibly)
Temperature, House
Air Conditioning
Foods Associated with Weight Gain
Vegetable-based Diet
Animal-based diet
AIDS
GMO foods (genetically modified organisms)
Chewing
Sun Bathing, Benefits of
Doctor - William Wilson, MD
Cholesterol Myths
Doctor - Uffe Ravnskov, MD PhD
Doctor - Mary Enig, PhD
Hydrogenated vegetable oil (partially hydrogenated oil)
Diabetes drugs
Port, Sidney (UCLA statistician)
Blood sugar
Drug Company Money
Taubes, Gary
Book - Why We Get Fat (by Gary Taubes)
Doctor - Joel Kauffman, PhD (author of Malignant Medical Myths)
Aspirin
Book - Malignant Medical Myths
Myths, Medical Myths
Chelation Therapy, EDTA
Wine, Red
Radiation (background ionizing radiation)
Mammography
Thermography
Cancer treatments
Weight Watchers
Jenny Craig Weight Loss Program
Obesity, Causes of
Vitamin D
Pregnant women, effects on offspring
Doctor - Robert Lustig, MD
Insulin
Meat, Red
Sleeping pills
Doctor - Kimber Stanhope, PhD
Pu-erh Tea (Chinese Black Tea)
Skinny on Obesity video series

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Here is a summary of article I thought you might be interested in. When we eat less, we get hungry and move less, and metabolism slows down, notes Gary Taubes “If we restrict the amount of food an animal can eat…, not only does it get hungry, but it actually expends less energy. Its metabolic rate slows down. Its cells burn less energy (because they have less energy to burn). And when it gets a chance to eat as much as it wants, it gains the weight right back,” Gary Taubes writes in his excellent book Why We Get Fat and What To Do About It. “The same is true for humans.” “Eventually, our bodies compensate.” Therefore, as Taubes points out, the advice we have been given by health experts, that losing weight is simply a matter of diet and exercise, ignores this fact, and can only lead to temporary weight loss. Here is the link to the entire article. http://fatnews.com/index.php/4932

When we eat less, we get hungry and move less, and metabolism slows down, notes Gary Taubes

“If we restrict the amount of food an animal can eat…, not only does it get hungry, but it actually expends less energy. Its metabolic rate slows down. Its cells burn less energy (because they have less energy to burn). And when it gets a chance to eat as much as it wants, it gains the weight right back,” Gary Taubes writes in his excellent book Why We Get Fat and What To Do About It.

“The same is true for humans.”

“Eventually, our bodies compensate.”

Therefore, as Taubes points out, the advice we have been given by health experts, that losing weight is simply a matter of diet and exercise, ignores this fact, and can only lead to temporary weight loss.

Posted by: Larry Hobbs on Oct 31, 2011 - 12:14 am

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