“Most systematic reviews and meta-analyses of reduction in dietary fat suggest that a weight loss of approximately [7 to 11 pounds] can be expected with a reduction in the proportion of energy from dietary fat of 10 percentage points (e.g. from 40% to 30%),” obesity researcher Arnie Astrup notes in a recent editorial in the International Journal of Obesity.
© Copyright 2003-2012 - Larry Hobbs - All Rights Reserved.