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Blood Pressure
Alcohol
Almonds
Artificial sweetners (general)
Amantadine (Symmetrel)
Benefits of weight loss
Body Composition
Cancer, Breast
Bulimia
Calcium
Calorie Restriction
Cancer
Carbohydrates
Childhood Obesity
CLA (Conjugated Linoleic Acid)
Diabetes
Dietary Counseling
Fat Intake (Dietary Fat)
Discrimination against obesity
Eating time of day
Ephedrine/Ephedra
Exercise
Fen-Phen
Fiber (Dietary Fiber)
Gallstones
Glucomannan (konjac root)
Glucophage (metformin)
Glutamine (amino acid)
Glycemic Index
Growth Hormone
Habits of being lean
Health Risks of obesity
Heart Disease
High-Fructose Corn Syrup
Hydroxycitrate (HCA)
Interview with Patients
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Low Fat Diets
Meal Replacement Shakes
Meridia (sibutramine)
Milk and Dairy
Mortality associated with obesity
Night workers/shift workers
Nutrasweet (aspartame)
Olestra
Omega-3 Fatty Acids (fish oil)
Plastic's effect on body weight
Prejudice against obesity
Pregnancy
Prevalence of Obesity
Prices for drugs
Protein Source
Protein supplement
Protein, High, Diet
Quality of Life
Ritalin (methylphenidate)
Saccharin (artificial sweetner)
Self-reported intake
Stearic Acid (in beef and chocolate)
Stroke and Obesity
Taxes and Obesity
Tea
Thyroid supplement
Vitamins
Weight Loss Programs
Weight loss surgery
Weight-gaining drugs
Xenical (orlistat)
Zoloft (sertraline)
Zonegran (zonisamide)
Very-Low-Calorie Diets
High-Protein / Low-Carb Diets
Green Tea
Blacks
Smoking's effect on weight
Meal Frequency
Metabolism
Thyroid Function
Group Therapy
Weight Loss Expectations
Sugar intake
Calorie Density of Food
Fat, Body (Body Fat)
Codonopsis Eupolyphaga
Cholesterol
Gallbadder Disease
Arthritis
5-HTP (5-Hydroxytryptophan)
Tryptophan
Leptin
Diet Pills (General Info)
Lap Band Surgery
Vertical Banded Gastroplasty
BMI, Healthiest (Healthiest BMI)
Phentermine
Motivational techniques for losing weight
Phen-Pro (Phentermine-Prozac or other SSRIs)
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Diethylpropion (Tenuate)
Phendimetrazine (Bontril)
No Dinner Diet
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Parent's influence on obesity
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Symlin (pramlintide)
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Don't fall for this
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Obesity Forecasts
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Fucoxanthin
Medium chain triglycerides (MCT's)
Caralluma fimbriata
Fat Cells
Book - Our Daily Meds
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Symlin (pramlintide)
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Gut Bacteria
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Liraglutide
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Taste
Konjac root (See glucomannan)
Lipozene (see glucomannan)
Forskolin (from the plant Coleus forskohlii)
Ludiomil (maprotiline)
Food Diary
Empatic (Zonegran plus Wellbutrin)
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Postpartum depression
Eggs
GABA
MSG (monosodium glutamate)
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Elderly
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Definitions
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Glycomacropeptide
Pramlintide (see Symlin)
Diet soda
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Fertility (see Pregnancy)
Epigenetics
Movies
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Remeron (mirtazapine)
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C-reactive protein
Weighing, Self
Pedometer
Red Mold Rice
Predicted Weight Loss
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Weight Loss Supplements, Adulterated
YouTube videos
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Hypoglycemia
Homocysteine
Evening Primrose Oil
GLA - Gamma Linolenic Acid
Food Allergies (See Allergies, Food and Brain)
Brain Allergies (See Allergies, Food and Brain)
Allergies, Food and Brain
Arginine
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Married or Single
Protamine
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Zocor (simvastatin)
Zetia (ezetimibe)
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Blood Pressure Drugs
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Red Yeast Rice
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Drug Company Salesman
Gwen Olsen
Drug Company Tactics
Health Insurance
ACE Inhibitor
Richard Moore, MD, PhD
Over-treatment
Nassim Taleb
Book - The Black Swan
Joan Mathews Larson, PhD
Bromocriptine (Ergoset)
Hypothyroidism, including Type 2 Hypothyroidism
Mark Starr, MD
Chronic Fatigue
Dry Skin
Childhood Illnesses
Lorcaserin
Niacin (vitamin B3)
Blood Pressure Drugs INCREASED Death in Older women
Daniel Amen, MD
Schizophrenia
Potassium
Doctor - Malcolm Kendrick, MD author of "The Great Cholesterol Con"
Heart Disease, Coronary - Skeptics of the Cholesterol Hypothesis
Cholesterol Hypothesis Skeptics
FDA (U.S. Food and Drug Administration)
Fosamax (alendronate)
Actonel (risedronate)
Alcoholism
Pokeweed extract
IGF-1 (insulin-like growth factor-1)
Antidepressants
Antihistamines
Naltrexone
Mifeprex (mifepristone)
Kidney stones
Food Cues
Zerona laser
Dieting, Intermittent
Desire to Lose Weight
Pursuing Weight Control
Weight Perception
Diagnosed Overweight by a Doctor
Weight Loss Strategies
Broda Barnes, MD, PhD (thyroid expert)
Tonsils
Constipation
Rhodiola rosea (Golden root or Arctic root)
Magnesium
Elavil (amitriptyline)
Amitriptyline (See Elavil)
Robert Skversky, MD
Luvox (fluvoxamine)
Surmontil (trimipramine)
Anafranil (clomipramine)
Pamelor (nortriptyline)
Nortriptyline (See Pamelor)
Wansink, Brian (studies done by)
TOPS (Take Off Pounds Sensibly)
Temperature, House
Air Conditioning
Foods Associated with Weight Gain
Vegetable-based Diet
Animal-based diet
AIDS
GMO foods (genetically modified organisms)
Chewing
Sun Bathing, Benefits of
Doctor - William Wilson, MD
Cholesterol Myths
Doctor - Uffe Ravnskov, MD PhD
Doctor - Mary Enig, PhD
Hydrogenated vegetable oil (partially hydrogenated oil)
Diabetes drugs
Port, Sidney (UCLA statistician)
Blood sugar
Drug Company Money
Taubes, Gary
Book - Why We Get Fat (by Gary Taubes)
Doctor - Joel Kauffman, PhD (author of Malignant Medical Myths)
Aspirin
Book - Malignant Medical Myths
Myths, Medical Myths
Chelation Therapy, EDTA
Wine, Red
Radiation (background ionizing radiation)
Mammography
Thermography
Cancer treatments
Weight Watchers
Jenny Craig Weight Loss Program
Obesity, Causes of
Vitamin D
Pregnant women, effects on offspring
Doctor - Robert Lustig, MD
Insulin
Meat, Red
Sleeping pills
Doctor - Kimber Stanhope, PhD
Pu-erh Tea (Chinese Black Tea)
Skinny on Obesity video series

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Here is a summary of article I thought you might be interested in. One added serving of dairy calcium, 300 mg per day, associated with 4% less body fat in children An additional serving of dairy calcium per day, equal to 300 mg of calcium, is associated with a decrease in body fat of 3.5 to 4.5 percent in children according to a 2002 paper from Robert P. Heaney, MD at Creighton University in Omaha, Nebraska, USA and others. “Each additional regular serving of a dairy calcium source was associated with 0.9–1.1 kg less body fat and a lower value for percent body fat in the range of 3.5% to 4.5% (depending upon how calculated),” Heaney wrote. “In their study, body fat averaged 18% of body weight in males and 21% in females at 70 months of age [5- years-and-10-months]. Hence a 3.5% to 4.5% lower value translates to 20% less body fat per regular dairy serving.” Here is the link to the entire article. http://fatnews.com/index.php/3796

 

One added serving of dairy calcium, 300 mg per day, associated with 4% less body fat in children

An additional serving of dairy calcium per day, equal to 300 mg of calcium, is associated with a decrease in body fat of 3.5 to 4.5 percent in children according to a 2002 paper from Robert P. Heaney, MD at Creighton University in Omaha, Nebraska, USA and others.

“Each additional regular serving of a dairy calcium source was associated with 0.9–1.1 kg less body fat and a lower value for percent body fat in the range of 3.5% to 4.5% (depending upon how calculated),” Heaney wrote.

“In their study, body fat averaged 18% of body weight in males and 21% in females at 70 months of age [5- years-and-10-months]. Hence a 3.5% to 4.5% lower value translates to 20% less body fat per regular dairy serving.”

Posted by: Larry Hobbs on Dec 18, 2008 - 9:09 am

 

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