Being 15-20 pounds overweight by the age of 60, that is, having a Body Mass Index (BMI) of 25 to 27.5, is estimated to reduce lifespan by one year or less when compared to those with a BMI of 22.5 to 25, which had the lowest risk of death during the 10-15 years of follow-up according to a study by Epidemiologist Dr. Gary Whitlock of Oxford University published on-line in The Lancet on March 18, 2009.
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