“Milk also has the peculiar property of enhancing the potency of vitamin D,” according to a wonderful book published in 1980 called “Sunlight Could Save Your Life” by Zane Kime, MD.
Adding 90 IU’s of vitamin D to milk had a greater effect than adding 10X this much to cod liver oil. Many experts in the past have recommended that vitamin D should NOT be added to milk and other foods.
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