Here is an interview I did a number of years ago with Jean-Pierre Flatt, Ph.D. about the role of carbohydrates and their conversion to body fat. Here is why I found it so interesting. My impression is that most people, including most doctors and most obesity researchers, believe that carbohydrates are easily converted into fat and that is why they make you fat. This is not true. I believe this is probably the biggest myth in obesity research.
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