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From ‘Good Calories, Bad Calories’: Foods to Avoid
Tuesday, October 09, 2007 6:31 am Email this article
In his new new book Good Calories Bad Calories, Gary Taubes writes that foods to be avoided as advocated by low-carbohydrate advocates include:
- Bread, and everything else made with flour
- Cereals, including breakfast cereals and milk puddings
- Potatoes and all other white root vegetables
- Foods containing much sugar
- All sweets
Taubes G. Good Calories, Bad Calories : Challenging the Conventional Wisdom on Diet, Weight Control, and Disease. New York: Knopf, 2007.
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