From ‘Good Calories, Bad Calories’: Sugar and high fructose corn syrup are particularly harmful

Posted by .(JavaScript must be enabled to view this email address)
Friday, September 28, 2007 9:35 am Email this article
"Sugars--sucrose (table sugar) and high fructose corn syrup specifically--are particularly harmful.," according to the new book "Good Calories Bad Calories" by Gary Taubes. ;The glucose in these sugars raises insulin levels; the fructose they contain overloads the liver."

I am waiting for a review copy of the book.

The information above is from information “About The Book” provided by the publisher located here.

REFERENCE

Taubes G. Good Calories, Bad Calories : Challenging the Conventional Wisdom on Diet, Weight Control, and Disease. New York: Knopf, 2007.

Articles on the same subject can be found here:

• Book - Good Calories, Bad Calories (by Gary Taubes)

• Low Carbohydrate Diets

• Taubes, Gary