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    From ‘Good Calories, Bad Calories’: Good calories from meat, fish, fowl, cheese, eggs, butter


    Posted by .(JavaScript must be enabled to view this email address)
    Friday, September 28, 2007 9:52 am Email this article
    "Good Calories... are from foods without easily digestible carbohydrates and sugars," according to the new book "Good Calories Bad Calories" by Gary Taubes. "These foods can be eaten without restraint. [The include] meat, fish, fowl, cheese, eggs, butter, and non-starchy vegetables," the press release for the book notes.

    I am waiting for a review copy of the book.

    The information above is from information “About The Book” provided by the publisher located here.

    REFERENCE

    Taubes G. Good Calories, Bad Calories : Challenging the Conventional Wisdom on Diet, Weight Control, and Disease. New York: Knopf, 2007.

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