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Monday, December 10, 2007
ANIMAL PROTEIN IN CHILDREN
Animal protein fed to children associated with higher levels of body fat
Children who consume more animal protein, especially dairy protein, at the age of 1-year and 5- to 6-years-old have higher levels of body fat at the age of 7 than those who consume less according to a new study from researchers at the Research Institute of Child Nutrition at the University of Bonn in Dortmund, Germany.
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Tuesday, August 14, 2007
LOW-CARB DIETS
Low-carb diets reduce calorie intake, cause weight loss and reduce risk of cardiovascular disease
Low-carbohydrate diets reduce calorie intake, cause weight loss, and reduce markers for cardiovascular disease according to a study from researchers from Duke University Medical Center in Durham, North Carolina and the University of California, Davis in Davis, California, USA.
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Wednesday, June 08, 2005
LOW CARB DIETS
Women lose 5 lbs more on low-carb diet versus high-carb diet
Overweight women with insulin resistance lost about 5 pounds more following either a Zone-type high-protein diet or an Atkins-type high-fat diet compared to women who followed a high-carbohydrate, high-fiber diet according to a study from New Zealand.
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Wednesday, February 16, 2005
CALCIUM
High calcium, high protein diet does not increase weight loss over high protein diet alone
Numerous studies have found that people who eat more calcium tend to weigh less than people who eat less. However, a new study from Australia found that people lost just as much weight on a high protein, moderate calcium diet compared to those eating a high dairy protein, high calcium diet.
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Tuesday, October 19, 2004
Low-Carb diet causes 20 pound weight loss in six months
People lost 19.8 pounds, or 10.3 percent of their bodyweight, and reduced body mass index (BMI) by 3.2 units in six months eating a very-low-carbohydrate diet according to a recent study.
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Tuesday, October 12, 2004
Women eating a high-protein diet lose an extra 5.5 pounds of bodyfat
Women who ate the same number of calories and same amount of fat, but twice as much protein, lost 5.5 pounds more bodyfat than women eating a diet contained only half as much protein according to a recent study from the University of Illinois.
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Women with diabetes lose nearly twice as much fat with high-protein diet
Women with type II diabetes lose nearly twice as much bodyfat eating a high-protein diet as those eating a low-protein diet according to a recent study from Australia.
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Monday, July 12, 2004
Which is better for weight loss, low-carb diets or low-fat, high-carb diets?
“The totality of the evidence continues to show that low-carbohydrate diets are marginally disadvantageous for long-term health and for weight maintenance,” according to a new paper.
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Wednesday, May 26, 2004
Four times as many people have read Atkins as any other diet book
Four times as many people have read one of Atkin’s diet books as any other diet book according to Consumer Reports.
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