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Thursday, April 26, 2007
GREEN TEA
Three servings per day of green tea beverage with caffeine and calcium increases metabolism by 4.6%
Men and women who consumed three servings of a beverage containing green tea, caffeine and calcium, increased the amount of calories burned each day by 106 calories per day or by 4.6 percent according to a new study from researchers from Lausanne University in Lausanne, Switzerland and Purdue University in West Lafayette, Indiana, USA.
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Wednesday, February 14, 2007
CAFFEINE
Caffine reduces food intake by 22% in men, but less than 4% in women
Three hundred (300) mg of caffeine reduces food intake by an average of 21.7 percent in men, but only 3.5 percent in women according to a 1988 study.
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Tuesday, December 19, 2006
GREEN TEA, CAPSAICIN AND TYROSINE
Combination of green tea, caffeine, capsaicin and tyrosine increases fat loss by 2 lbs
A supplement containing green tea catechins, caffeine, capsaicin from hot peppers and the amino acid L-tyrosine increased metabolism in overweight people by 20 calories during the following four hours and increased fat loss by 2 pounds after two months according to a study from A. Belza in Denmark.
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Wednesday, April 26, 2006
XENADRINE EFX / GREEN TEA
Xenadrine-EFX did not affect metabolism
Xenadrine-EFX, a nutritional supplement containing bitter orange, green tea and guarana, did not affect metabolism at rest or during light exercise according to a study from University of Chichester in Sussex, UK.
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Monday, March 13, 2006
CAFFEINE
Changes in caffeine intake affect body weight by a couple pounds at most
Increasing or decreasing caffeine intake is associated with an increase in body weight of no more than 1 or 2 pounds according to a new study from the University of Madrid in Spain.
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Tuesday, April 27, 2004
Nicotine plus caffeine raises metabolism nearly 10 percent
Chewing gum containing nicotine and caffeine increases metabolism nearly 10 percent according to a recent study.
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